12200 E. Briarwood Ave., Suite 152, Centennial, CO 80112 | Phone: (720) 353-4212 | Fax: (720) 353-4331 | Mon 10:00am - 6:00pm | Tue 10:00am - 6:00pm | Wed 10:00am - 3:00pm | Thu 10:00am - 6:00pm | Fri 10:00am - 6:00pm | Sat 9:00am - 12:00pm | Sun Closed
Get Healthy!
- Posted June 23, 2026
Midlife Strength Training Linked to Lower Diabetes Risk
Consistent strength training throughout midlife reduces the risk of type 2 diabetes by 42%, new study finds.
